Candidates successfully completing the class will be certified in Lifeguarding, Standard First Aid, and CPR for the Professional Rescuer. Attendance at all classes is required.
Prerequisites: Must be able to swim a total of 300 yards demonstrating freestyle and breaststroke. Must be able to swim 20 yards, submerge and retrieve a 10 lb brick, return to the surface, and swim 20 yards back to the starting point within 1 minute and 40 seconds. (Lower Prerequisites can be applied to Shallow Water Lifeguard or Aquatic Attraction Lifeguard)

LOCATION UPDATE: This class will now meet at the Mirasol Center, 12385 Jog Rd.
Learn the fundamentals of classical ballet technique, including barre exercises and center practice, to acquire harmony and expressiveness of movements with grace and agility. No class Nov 1, or Nov 22.

Cheers to taking the first step on your dance journey! Whether you’re interested in wedding dance lessons, improving your physical or emotional well-being or a way to connect with your significant other, you’ve come to the right place. These fun group lessons will prepare you for dinner dances, wedding receptions, and nightclub dancing. No partner is necessary. No class Nov 22-23.
Dance styles may be changed based on specific group requests.
Session 1A: Foxtrot
Session 1B: Tango
Session 2A: East Coast Swing
Session 2B: Cha Cha
Classes are held at Fred Astaire Dance Studios, 11674 US-1, PBG 33408

Learn to draw or paint even if you have never taken an art class. As a practicing artist, learn ways to make your drawings and paintings more accurate and more exciting! Students will work on subjects of their choice and will be encouraged to develop their own original styles to reach personal goals. Supply list available at registration. Students may arrive up to 15 minutes prior to start time. No class Nov 22.

Have you ever wanted to paint a landscape like the impressionists? Learn the basics of how to paint outside - ‘En Plein Air’. Join the growing group of artists who have embraced this authentic way of viewing and appreciating all the beauty around us. Learn what materials you will need to start. Details will be simplified so you can concentrate on painting.

Trust the process of painting. Painting is like solving a puzzle. While you are putting the pieces together you feel like you are paddling upstream. When enough of the pieces are in place you begin to feel confident that you can see clear to the end.

Class begins with a review of materials, set up and preparation of our canvas. Then we cover various approaches toward painting in both acrylic and oil. As a group we discuss the color wheel, color theory and how the colors we choose for landscape painting create the best effect.

Once our location is chosen outside, we set up our easels and decide the view for our painting by using a view finder or your phone’s camera to plan the composition. We create a quick tonal sketch and transfer our composition onto our canvas.

Students are required to have a portable easel and oil or acrylic paints. The recommended supply list is available at registration. If you need to sit during painting, stools or chairs can be provided. Please bring lunch for noon break, snacks, and drinks.

Learn the basics of cookie decorating and how to decorate sugar cookies with Royal Icing. Basic techniques include flooding, piping and wet on wet, etc. Decorating utensils will be provided for use in class and all materials are included. No prior experience needed! Each attendee will leave with the knowledge and confidence to decorate a set of 3 different designs. You will take home your tasty creations to show and savor with your loved ones. Please register at least 72 hours prior to class as cookies are baked ahead of time. No refunds for this class will be accepted within 48 hours of class.

December 10 & 17 will be a special Parent/Child class. Children 5 and up register with a parent. Both parent & child enrollment is required. Each will create their own 3-part Snowman Cookie.

A favorite of skilled players with limited time. People of various levels play, including some very strong competitors. Formats take ability level into account. Tournaments are held as singles and mixed. Singles are usually played as a ladder, with both women and men placed in the continuum according to ability for 3 matches in an abbreviated format. Our one-day mixed doubles tournaments are usually contested in ability-based multi-round compass draws with 3 matches in an abbreviated format.

The perfect class for those new to tennis. Instruction will focus on crucial tennis techniques such as grip, and basic stroke development. Each week skills will be revisited, and new skills introduced.

If you’ve got the basics down but are looking to take those skills to the next level, this is the class for you. Basics are reviewed briefly in each class. In addition, our instructors will work with you to add elements like speed, power, and accuracy to your game. Additional shots are taught, lob, volley, overhead. Instructors will also discuss gameplay strategies like court positioning, shot location, basic tactics, and live ball point play are incorporated.

For players beyond beginner level. Each session will work on fine-tuning basic skills and strokes. Serve and footwork will be instructed. "Live Ball” rallying between players is introduced.

LOCATION UPDATE: This class will now meet at the Mirasol Center, 12385 Jog Rd.
Stabilization and balance training helps to improve coordination and adaptability, both of which are essential for senior wellness. A certified senior specialist through NASM, Diane will lead you through exercises in a proprioceptively enriched environment to train muscular control. Her passion is to help others regain their strength and enjoy life. No class Nov 21.

LOCATION UPDATE: This class will now meet at the Mirasol Center, 12385 Jog Rd.
Welcome to a cardio-strengthening, muscle-toning, low impact full body workout to propel you toward your fitness goals. Led by a certified personal trainer and wellness coach, every workout and exercise is modifiable to meet your individual needs. First time participants and those with limitations should arrive 10 minutes early to class. Bring your own mat and let us coach you to success! No class on Oct 13, Nov 1, Nov 22, or Nov 24.

If you are just beginning, returning, or progressing in pickleball there is a class for you!

If you are just beginning, returning, or progressing in pickleball there is a class for you!

If you are just beginning, returning, or progressing in pickleball there is a class for you!

XGLOsive turns traditional pickleball into a fun, no-pressure social experience for adults of all abilities. XGLOsive transforms your courts with blacklights, fluorescent graphics, and upbeat music to create a FUN nightclub atmosphere!

Adults of various levels play, including some very strong competitors. Formats take ability level into account. Our one-day mixed doubles tournaments are usually contested in ability-based multi-round robin in an abbreviated format.

Music, fitness and tennis are combined in this intense hour (or 1.5 hr) of drills and games. A variety of NTRP levels from 3.0 and up are encouraged (players should be able to rally with consistency).

This drop-in class is restricted to certain individuals. Please note that registration may be cancelled if certain criteria are not met.